Cognitive Behavioural Therapy (CBT)

At the Artemis Clinic, our experienced  practitioners offer short and long-term counselling, psychotherapy and cognitive behavioural therapy. These treatments can assist with a range of issues from day to day concerns to complex psychological conditions.


All treatments take place at The Artemis Clinic, guaranteeing you a private, peaceful, professional environment for your sessions.

When negative thought patterns become established, these processes can result in habitual negative thoughts, feelings and behaviour. Unchallenged, these may continue long-term.


CBT aims to assist the individual identify and challenge these thought processes. It aims to break problems into smaller parts, change the negative patterns and improve the way you feel.


Ultimately, the therapy aims to teach you how to apply the skills you have learnt into everyday life. It is important to continue practicing the skills you have learnt long-term, even after you are feeling better. CBT is a problem focused, action orientated therapy.

Unlike some other psychological and counselling therapies, CBT deals with your current problems, rather than focusing on issues from your past. It is a collaborative, structured therapy which looks for practical ways to improve your state of mind on a daily basis.


CBT can be completed in a relatively short period of time compared to other forms of talking therapies. A course of between 8 – 16 sessions is typical.

CBT is effective for a variety of conditions including –


  • Anxiety
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Sleep Problems such as insomnia


CBT is increasingly being used to treat people with long term health conditions such as –


  • Chronic Fatigue Syndrome (CFS)
  • Stroke
  • Chronic Pain
  • Cardiovascular disease
  • Diabetes


CBT cannot cure the physical symptoms of these health conditions but, it can help people cope better with their symptoms.

The cost for CBT services are:


  • Initial Consultation including treatment, one hour – £70
  • Follow–up sessions, one hour – £70


If you would like to discuss whether our CBT services could benefit you, please call the clinic on 020 8777 1500 and we will assist you with your query.

Jane Coley obtained her Master’s Degree and Diploma in Cognitive Behavioural Therapy from the University of London-Goldsmith’s College. She is an Accredited Member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and a member of the British Association for Counselling and Psychotherapy.


Ms Coley is a member of the Royal College of Speech and Language Therapists (RCSLT) and is registered with the Health Care Professions Council (HCPC).


Ms Coley has many years experience working in the NHS, Higher Education, and in private practice. She is a specialist in psychological and communication problems; including depression, anxiety, social anxiety, long term conditions, voice disorders and stammering.

This clinic has a peaceful and calming atmosphere, staff make you feel at ease as soon as you walk through the door.
I would recommend any of the services provided here, when basing my opinion on my amazing personal experiences! 


I have had a variety of treatments from The Artemis Clinic over the years and have always been extremely satisfied with both the results and the service received.


It has very welcoming and friendly staff and an atmosphere to match and I wouldn’t hesitate in recommending it to anyone, in fact I have done so on numerous occasions. .


Great service and very friendly staff. Would recommend to anyone. 



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